Needless to say, the boys keep this workout system pretty close to their chests… Which is how I infiltrated the zero-equipment training methods developed by Dr Goodale during his work with Tier-1 Spec Ops teams…Īnd it’s how I stumbled on the strange loophole he uses to build elite, athletic, super-strong physiques without the need for a gym or fancy equipment. I’ve spent my entire life serving my country and community.Īnd my time in the military and then in SWAT allowed me to make some pretty unusual friends… Hi, I’m Todd Lamb, retired SWAT Team leader and tactical fitness consultant. Without anything that resembled a healthy meal.Īnd thanks to Dr Goodale’s methods I return home more muscular, leaner and stronger than before I was deployed…Īnd now I’m sharing the exact methods he taught me right here on this page… Disclosed To The Public For The First Time: Doctor Goodale Has Adapted These Unique Spec Ops Workouts For Civilian Men Who Want An Elite, Athletic Physique Truth is, I've spent months in remote locations without access to a gym… They all added pounds of lean muscle while scorching abdominal fat just with the zero-equipment method Dr Goodale created.Īnd they did it in 20 minutes a day… anytime… anywhere.
Listen: Even guys who thought they had “stubborn genetics”…Įven guys who started with scrawny arms, who were overweight or skinny fat… There’s no need for long workouts that steal time from family, work, and leisure.Īnd there’s no need to eat like a rabbit and avoid the things like pizza, burgers and beer that make a man’s life worth living. No excuse for letting hard earned strength and muscle erode and decay with age…īecause there’s simply no need for a gym… No excuse for surrendering to an inflating beer belly… They are the men of the elite special forces units that put their lives on the line for us…Īnd they rely on Dr Goodale for unique exercise strategies that keep them lean, strong, muscular and ready for action…Įven on the most remote deployments, with very little spare time. He teaches them to train anywhere, anytime, without special equipment.
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It’s why Olympic and national sports teams practically beg him to take over their physical conditioning.Īnd why Professional sports teams pay him obscene money to work with them.īut what he really loves is training the guys who spend their lives on a knife's edge, never knowing when they will be called into the line of fire. Without getting them injured or beating down their bodies…īecause they MUST be ready to deploy at a moment's notice.ĭr Goodale’s methods have taken on a bit of an underground “cult status” for folks who are in the know… It’s how he stumbled on the workout “loophole” he uses to get these guys ridiculously strong, muscular and ripped… Thanks to the groundbreaking work of Dr Tyler Goodale.ĭr Goodale is one of the world’s most renowned experts in training tactical teams for elite physical fitness. In fact, the most ripped and muscular men I know never step foot in a gym.Īnd their workouts are only 20 minutes a day… Which is why I get so frustrated to see guys giving up on building that kind of physique they desire and deserve…Įspecially when it’s so much easier than most guys think. They’d rather have “barrel chest” pecs, and delts like boulders. They’d rather have dense, muscled arms straining the seams of their sleeves… I know they’d rather have women doing a double take at the sight of their shredded six-pack… So I know first hand that settling for a beer belly and scrawny arms is not what guys want… Heck, I did too - until I stumbled on an unorthodox workout “loophole” being used by Tier-1 Special Forces teams. It’s sad to see so many men settling for a flabby “dad bod”… Without a gym membership or any equipment…) Of civilian men across the country to carve rock-hard, shredded muscle
(This miraculously simple at-home method is now being used by hundreds Use To a Build Strong, Muscular, Ripped Body, With Special Forces Workout “Loophole” Any Guy Can Doctor Reveals The Previously Non-Disclosed
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